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Kids Movements+Wellness

Kids Movement. + Wellness
Our children are in as much need of stress management and mindful living as we are. Help improve your child’s life by exposing them to fun activities that teach them mind/body/heart awareness; and inspires them to make positive choices for themselves!

Yoga for Kids & Teens* Be strong & flexible * Learn to focus better * Have fun! Classes generally Saturday AM, age breakdown depends on registrants. Teens are generally invited into the Open Hatha classes. Taught by Bharati Carla or Kim Jacobs. *Ask about group classes at our location or yours!

Capoeira Brazilian Martial Arts* Incorporate Dance, Martial Arts + Acrobatics * Join the Roda -end class in a circle of rhythm, movement, song! * No exp nec! Beginners welcome! Sat 12p Taught by Sapulha of Capoeira Cultural Center of NJ.

Hand Drumming* Basic hand drumming * Learn to create your own rhythms * No exp nec Classes forming in July; contact Bharati Carla for details.

Zumba* Shake it up * Learn new moves Classes forming in July; contact Bharati Carla for details. Taught by Lauri Fecther & Andrea Orlando.