Garden of Healing Yoga & Wellness Center - Yoga, Bodywork, Meditation, Drum & Dance, Gift Shop
OM NAMAH SHIVAYA! OM DEVI!
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In the Spirit of Love & Service to All...
Free Yoga + Meditation Offerings
 
Free Yoga + Meditation @ the Library
11a-11:45a... 2nd + 4th Wed
New Brunswick Free Public Library 60 Livingston Ave.
 
Free 20-minute Meditation
11:30a + 12:30p... Mon - Fri
Garden of Healing Yoga & Wellness Center
 
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POETRY, DRUM N DANCE NIGHT:
The Feminine Experience
Our monthly celebration of life & art! 
Doors open at 7pm. Spoken Word Open Mic @ 7:30p followed by performances by Kandake Dance Theatre, Aditi Ramesh, Ghypsee and more! 
*Come early for the free Hoop Dance Drum Circle @ 6pm!*
$10 cash only at the door; limited time online sale $15/2!
Eventbrite - Poetry, Drum & Dance Night: The Feminine Experience

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SUPER MOON CELEBRATION
w/ Ranprem Kaur

Sunday 8/10 @ 3-6p

Kundalini Yoga + Meditation
Angel Walk Tunnel of Love
Healing Sound Bath
A beautiful experience not to be missed!
$30 advance; $35 door. Members $15 advance; $20 door
Call 732-718-8381 to register!
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Community Day Fri 8/22
 All classes FREE w/ food pantry donation *
Drop off your donations anytime during business hours. We are blessed with abundance; let us share with others who are in need.
* FREE demos of Yoga
* Dance
* Qi Gong Energy Mvmt
* FREE Biomat Infrared Therapy & Chair Massage! 
* FREE Blood Pressure Checks!

Partner Yoga Sat 8/23
9AM!
$15 each or $25/2
Bring a partner or we'll pair you with someone. No exp nec.
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Intuitive Training w/ Melissa
Tuesdays @ 6-7p starts 8/5-8/26
4 weekly classes learning to tune into and develop your own intuitive abilities to better understand yourself, read others' energy fields; use objects and cards to give clarity in the messages you receive.
$15/class. Registration suggested.
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3 & 6-Week Beginner Yoga I
For those looking to start or renew their yoga practice, consider Beginner Yoga I. Get started on YOUR path to wellness!
3-week weekend Sat & Sun mornings OR 6-week Wed evenings. The program highlights the 5 points of yoga - Proper Exercise, Proper Breathing, Proper Diet, Proper Relaxation, Positive Thinking & Meditation.
** Next series starts 9/3 or 9/6 & 9/7 **
$75 Includes 1 FREE pass to Open Level class
Sats. 7:30a-9a + Suns. 9-10:30a; OR Weds 7-8:30p
Register @ the center or call 732-718-8381 or email agardenofhealing@gmail.com.
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4-Week Beginner Yoga II

4 weekly classes going deeper into all 5 points of yoga. Completion of Beginner I or comparable exp required.
* $40 Includes 1 FREE pass to Open Level class
Starts Sat. 8/2 7:30-9a OR Wed. 8/6 @ 7-8:30p 
Call 732-718-8381 or email agardenofhealing@gmail.com
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Monthly workshops
*Next class 8/16 1-3p*
For more info call 732-718-8381 or agardenofhealing@gmail.com





**************ONGOING EVENTS *****************
MODERATE FLOW YOGA + GUIDED MEDITATION
Mon 6-7:15p w/ Ashley
Start w/ a guided meditation to ease the mind & prepare the body for a moderate flow asana practice that keeps the body moving, stretching, flexing & strengthening, end with a soothing relaxation.

MOD FLOW YOGA W/ MEDITATION + DEEP RELAXATION
2nd + 4th Thurs 7-8:15p w/ Bharati Carla or Parvati Wendy
Equal portions of guided meditation, a moderate flow asana practice and a deep relaxation through the koshas to move vital energy from outermost (annamaya kosha) to the innermost layer (anandamaya kosha) where you can rest in bliss!
(Use your member card or $20 drop in)
KUNDALINI YOGA + MEDITATION
w/ Ranprem Kaur
Serenity Sundays
Every Sunday
Eastern Meditation Hour 11a-12p = $15
Kundalini Yoga Class @ 12:30p = $20
BOTH classes = $30!
Tranquility Thursdays
Every 1st & 3rd Thursday
Eastern Meditation Hour 6-7p = $15
Kundalini Yoga Class @ 7:15-8:30p = $20
BOTH classes = $30!
ENERGY HEALINGS AVAILABLE EVERY WEDNESDAY!
Intuitive Readings
Reiki Energy Healings
Gong Cleansing Therapy
Sign up now!
 
 Lots of yoga goodies including yoga music, singing bowls, incense, prayer flags, mats & bags, books on yoga philosophy, asanas and healthy cooking!
NEW! in the Gift Shop: 
Quartz crytals, pendants & healing wands!

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Healthy Body, Peaceful Mind, Joyful Heart2
 FREE YOGA + MEDITATION in the CITY
20-min Meditation
 * 8:30a Mon, Fri + Sat
 * 11:30a + 12:30p Mon-Fri
 * 4:30p Tues + Wed
Garden of Healing Yoga
49 Bayard St. 2nd Floor
 
Free Yoga Hour
 * 11a-12p 2nd & 4th Weds
New Brunswick Library
60 Livingston Ave.
Community Room
No exp nec. Mats available.
 
CAPOEIRA
* Incorporate Dance, Martial Arts + Acrobatics
Join the Roda -end class in a circle of rhythm, movement, song!
* No exp nec! Beginners welcome!
Sat. 10:15a-11:30a
$15 drop-in rate, $10 for Garden members
$60
 
Classes taught by Sapulha of Capoeira Center of Central Jersey
 SUPPORT YOGA FOR EVERYONE
Contribute to our Yoga in the City project- bringing the benefits of yoga into the community- and be entered to win one several prizes including:
* Spa-Licious Package: Massage + All-Natural Soaps
* Date Night Package: Dinner for 2 @ Indochine
* Sweet De-Lights: Organic Sweetener Assortment
* Yoga + Meditation Classes
 
Thanks to our local partners: Suzanne's Specialties, Bunch of Balloons, Indochine and  Legal Grounds Café!
 
To make a contribution, call 732-718-8381 or email agardenofhealing@gmail.com
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