Garden of Healing Yoga & Wellness Center - Yoga, Bodywork, Meditation, Drum & Dance, Gift Shop
OM NAMAH SHIVAYA! OM DEVI!
**********************************************************************


**********************************************************************
SAVE THE DATE: 
3 Days of offerings to support
Transformation in Action!

Mon. 9/15 @ 6:30pm

Fri 9/19 to Sun 9/21
Equinox Celebration Weekend
3 days of Yoga, Meditation, Chant, Dance, All-Night Kirtan, Early AM Sadhana, Drum Circle, Free Love Reiki Share, Kids/Family Classes + more!
**********************************************************************
In the Spirit of Love & Service to All...
Free Yoga + Meditation Offerings
 
Free Yoga + Meditation @ the Library
11a-11:45a... 2nd + 4th Wed
New Brunswick Free Public Library 60 Livingston Ave.
 
Free 20-minute Meditation
11:30a + 12:30p... Mon - Fri
Garden of Healing Yoga & Wellness Center
 
************************************************************************

SUPER MOON CELEBRATION
w/ Ranprem Kaur

Sunday 9/7 @ 1-3:30p
Kundalini Yoga, Meditation & Gong Healing
Everyone is invited! Come into alignment, cleanse, heal, and experience pure bliss in our outdoor rebirthing under one or two super moon's! (August 10th & September 7th) 
In our Garden of Healing out in nature we have the rare opportunity to journey in the light of wisdom from special occurrences of two Super Full Moons. 
This is a time where our body, mind, and consciousness are in hyper mode. We will harness this state for our transformation with Breath, Yoga postures, Rebirthing Kundalini Kriyas, Meditation, Mantra, Music, and sacred Gong Sound Healing through out. Transcendence that may have taken years will be possible through a guided and 
heart-centered journey. 
$30 Advance; $35 At the door; $50 Prepay for both Aug/Sept
Call 732-718-8381 to register!
***********************************************************************
NEW MOON CLEANSING
Sunday 9/21 3-6p
Raw Cacao Elixir, Angel Walk, Ecstatic Dance, 
Join us in the temple of mother nature under the New Moon for a ceremony like no other! Come heal ,release, celebrate, and transcend into your greatest-self!
*************************************************************************
Community Day Fri 9/19
 All classes FREE w/ food pantry donation *
Drop off your donations anytime during business hours. We are blessed with abundance; let us share with others who are in need.
* Demos of Yoga
* Zumba Dance
* Qi Gong Energy Mvmt
* Capoeira
* FREE Biomat Infrared Therapy & Chair Massage! 
* FREE Blood Pressure Checks!
*** Join our Midday Meditation Walk for Peace **************************************************************************
3 & 6-Week Beginner Yoga I
For those looking to start or renew their yoga practice, consider Beginner Yoga I. Get started on YOUR path to wellness!
3-week weekend Sat & Sun mornings OR 6-week Wed evenings. The program highlights the 5 points of yoga - Proper Exercise, Proper Breathing, Proper Diet, Proper Relaxation, Positive Thinking & Meditation.
** Next series starts 9/3 or 9/6 & 9/7 **
$75 Includes 1 FREE pass to Open Level class
Sats. 7:30a-9a + Suns. 9-10:30a; OR Weds 7-8:30p
Register @ the center or call 732-718-8381 or email agardenofhealing@gmail.com.
**********************************************************************************
ONGOING EVENTS
MODERATE FLOW YOGA, MEDITATION + REIKI
Mon 6-7:15p w/ Ashley & Julie
Start w/ a guided meditation to ease the mind & prepare the body for a moderate flow asana practice that keeps the body moving, stretching, flexing & strengthening, end with a soothing relaxation. Then receive a reiki energy healing from Garden member Julie

MOD FLOW YOGA W/ MEDITATION + DEEP RELAXATION
2nd + 4th Thurs 7-8:15p w/ Bharati Carla or Parvati Wendy
Equal portions of guided meditation, a moderate flow asana practice and a deep relaxation through the koshas to move vital energy from outermost (annamaya kosha) to the innermost layer (anandamaya kosha) where you can rest in bliss!
(Use your member card or $20 drop in)
KUNDALINI YOGA + MEDITATION
w/ Ranprem Kaur
Serenity Sundays
Every Sunday
Eastern Meditation Hour 11a-12p = $15
Kundalini Yoga Class @ 12:30p = $20
BOTH classes = $30!
Tranquility Thursdays
Every 1st & 3rd Thursday
Eastern Meditation Hour 6-7p = $15
Kundalini Yoga Class @ 7:15-8:30p = $20
BOTH classes = $30!
ENERGY HEALINGS AVAILABLE EVERY TUESDAY!
Intuitive Readings
Reiki Energy Healings
Sign up now!
 
 Lots of yoga goodies including yoga music, singing bowls, incense, prayer flags, mats & bags, books on yoga philosophy, asanas and healthy cooking!
NEW! in the Gift Shop: 
Quartz crytals, pendants & healing wands!

* * *
Healthy Body, Peaceful Mind, Joyful Heart
 FREE YOGA + MEDITATION in the CITY
20-min Meditation
 * 8:30a Mon, Fri + Sat
 * 11:30a + 12:30p Mon-Fri
 * 4:30p Tues + Wed
Garden of Healing Yoga
49 Bayard St. 2nd Floor
 
Free Yoga Hour
 * 11a-12p 2nd & 4th Weds
New Brunswick Library
60 Livingston Ave.
Community Room
No exp nec. Mats available.
 
CAPOEIRA
* Incorporate Dance, Martial Arts + Acrobatics
Join the Roda -end class in a circle of rhythm, movement, song!
* No exp nec! Beginners welcome!
Sat. 10:15a-11:30a
$15 drop-in rate, $10 for Garden members
$60
 
Classes taught by Sapulha of Capoeira Center of Central Jersey
 SUPPORT YOGA FOR EVERYONE
Contribute to our Yoga in the City project- bringing the benefits of yoga into the community- and be entered to win one several prizes including:
* Spa-Licious Package: Massage + All-Natural Soaps
* Date Night Package: Dinner for 2 @ Indochine
* Sweet De-Lights: Organic Sweetener Assortment
* Yoga + Meditation Classes
 
Thanks to our local partners: Suzanne's Specialties, Bunch of Balloons, Indochine and  Legal Grounds Café!
 
To make a contribution, call 732-718-8381 or email agardenofhealing@gmail.com
Website Builder provided by  Vistaprint